When it comes to addiction recovery, there’s no one-size-fits-all timeline. Some people do well in a 30-day program, while others benefit from more extended support. That’s where a 60-day rehab program comes in.
A 60-day treatment program offers a balanced middle ground that offers more time to heal, build coping skills, and prepare for life after treatment without committing to a full 90-day stay.
A 60-day rehab in Florida can be an ideal choice for individuals who’ve relapsed in the past, have co-occurring conditions, or simply need extra time to feel stable and confident in their recovery.
These programs provide structure, accountability, and a deeper therapeutic experience than shorter options.
What Is a 60-Day Rehab Program?
A 60-day rehab program is a structured treatment plan designed to give individuals enough time to fully detox, dive into therapy, and begin building a sustainable foundation for recovery.
These programs are often broken into phases:
- Detox and Stabilization: Medical support is provided as the body clears substances, with a focus on comfort and safety. This may also include medication-assisted treatment.
- Intensive Therapy: Clients participate in individual counseling, group therapy, and evidence-based approaches like CBT and DBT.
- Aftercare Planning: Towards the end of the addiction treatment program, the focus shifts to relapse prevention and preparing for life after rehab, whether that includes sober living, outpatient care, or support groups.
A 30-day rehab can be a great start, but it may not be enough time for those with deeper emotional or behavioral issues tied to drug abuse and addiction.
On the flip side, 90-day programs offer extensive support but aren’t always realistic for people with work, school, or family obligations.
A 60-day rehab in Florida is long enough to go beyond surface-level recovery but still manageable for people who need a reset without being away for too long.
It’s especially helpful for those with a dual diagnosis (a mental health condition alongside substance use), individuals with a history of relapse, or people struggling with complex or long-term substance use.
This length of stay allows for a deeper dive into therapy while giving the brain and body time to heal, both physically and emotionally.
What to Expect During a 60-Day Rehab in Florida
Every rehab experience is a little different, but most 60-day rehab programs in Florida follow a structured path that helps individuals heal step-by-step. Here’s a look at what that journey typically includes:
Weeks 1–2: Detox and Stabilization
The first phase focuses on safely clearing substances from your system.
If needed, medical detox is supervised by trained professionals to manage any withdrawal symptoms and ensure your comfort.
During this time in your addiction treatment program, you’ll begin to settle into your surroundings, get to know the treating team, and start preparing for the deeper work ahead.
Weeks 3–5: Intensive Therapy
Once stabilized, you’ll dive into the heart of the healing process.
This includes daily therapy sessions, both individual and group, designed to address the root causes of addiction.
Evidence-based therapies like CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) help you change harmful patterns, while trauma-informed care is available for those who’ve experienced emotional or psychological trauma.
Weeks 6–8: Skill Building and Aftercare Planning in a 60-Day Drug Rehab
The final phase focuses on the future.
You’ll learn essential coping skills, receive mental health treatment, identify relapse triggers, and create a customized aftercare plan that supports long-term recovery.
This might include transitioning into sober living, stepping down to outpatient care, or connecting with local support groups.
What Daily Life Looks Like
A typical day in a 60-day rehab in Florida combines structured treatment with time for rest and reflection.
You might start your morning with a group session or mindfulness activity, followed by individual therapy or educational workshops. Family therapy might also be part of your treatment plan.
Afternoons often include wellness activities like yoga, art therapy, or physical fitness, while evenings are reserved for peer support and downtime.
Levels of Care Offered in a 60-Day Program
One of the strengths of a 60-day rehab program is the flexibility to meet people where they are in their recovery journey from a substance use disorder.
These programs often include multiple levels of care, which can be adjusted as your needs change throughout treatment.
Medical Detox
For many, the first step is safely detoxing from drugs or alcohol. Medical detox provides 24/7 monitoring and support to manage withdrawal symptoms, reduce discomfort, and ensure safety.
This phase is especially important for substances like alcohol, benzodiazepines, or opioids, where withdrawal can be intense or even dangerous.
Residential/Inpatient Treatment
After detox, many people transition into residential treatment, where they live on-site and follow a highly structured daily schedule.
This environment is designed to remove distractions and triggers so you can focus completely on recovery. It includes daily therapy, wellness activities, and round-the-clock support.
Partial Hospitalization Program (PHP)
Some 60-day programs also include or transition into PHP, which provides full days of treatment (typically five days a week) without overnight stays. This level of care is outpatient treatment, and it works well for individuals who are medically stable but still need intensive support during the day.
Intensive Outpatient Program (IOP)
As progress is made, you might step down into IOP, where therapy and treatment are still central, but with more flexibility to re-engage with daily responsibilities like work, school, or family. IOP usually involves a few hours of therapy several days per week.
Where to Find a 60-Day Rehab in Florida
With so many treatment centers to choose from, finding the right 60-day rehab in Florida can feel overwhelming, but it doesn’t have to be. Knowing what to look for (and what to avoid) can help you or your loved one make a confident, informed decision.
What to Look For
Start by narrowing your search to licensed and accredited facilities.
Accreditation from organizations like The Joint Commission or CARF ensures that a center meets high standards of care according to the National Institute on Drug Abuse. Also, take time to explore:
- Client reviews and testimonials
- The types of therapies offered (e.g., trauma-focused care, CBT, holistic therapies)
- Whether they offer dual diagnosis treatment for co-occurring mental health conditions
- Access to medical detox and aftercare planning
A great program will also be transparent about costs, insurance options, and what’s included in treatment.
Red Flags to Watch For
Be cautious of any facility that:
- Guarantees success or offers a “quick fix”
- Can’t provide proof of licensing or credentials
- Has vague details about the treatment or recovery process
- Pressures you into signing up immediately without fully explaining costs or options
Why Consider Palm City Wellness?
If you’re looking for personalized, holistic care in a serene setting, Palm City Wellness offers a strong foundation for lasting recovery.
Our 60-day program emphasizes mental health support, evidence-based therapies, and individualized treatment planning in a peaceful coastal environment.
With a dedicated team and a full continuum of care, we can support you from detox all the way through aftercare.
Mental Health Support and Dual Diagnosis Care
If you’re dealing with both substance use and a condition like anxiety, depression, or PTSD, make sure the center offers dual diagnosis treatment.
This is essential—treating only the addiction without addressing underlying mental health struggles can make relapse more likely down the road.
Amenities and Environment
You’ll be spending 60 days here, so the setting matters.
Do you want a peaceful, nature-based environment? Would you feel more at ease in a center that offers private rooms, fitness options, or wellness activities like art therapy and meditation?
While amenities aren’t everything, they can make a difference in your comfort and ability to focus on healing.
Personalized Treatment Planning
No two people recover the same way. The best 60-day rehab in Florida will take the time to get to know you, understand your history, and create a customized treatment plan based on your needs.
This plan should evolve as you progress through detox, therapy, and aftercare prep.
Taking the First Step Toward Recovery at a 60-Day Rehab in Palm City, Florida
If you or someone you care about is struggling with addiction, the most important step is simply this: start somewhere.
Recovery can feel overwhelming, but you don’t have to figure it all out at once, and you don’t have to do it alone.
A 60-day rehab in Florida offers the time, structure, and support needed to dig deep, heal from the inside out, and build real momentum for lasting change. It’s a balanced approach that is not too short to rush through recovery, but not so long that it feels impossible to commit.
Whether you’re exploring options for yourself or helping a loved one take that first step, now is the time to reach out.
Palm City Wellness is here to answer your questions, walk you through the process, and help you get started on a path toward healing.
FAQs About 60-Day Rehab in Florida
Is a 60-day program long enough for addiction recovery?
Yes, for many people, 60 days provides the ideal amount of time to detox, begin therapy, build new habits, and create an aftercare plan. It strikes a strong balance between depth and accessibility.
Does insurance cover 60-day rehab in Florida?
Many centers accept private insurance, and some work with Medicaid or offer payment plans. It’s best to verify benefits with the rehab center’s admissions team before enrolling.
What should I bring to a 60-day rehab?
You’ll typically need comfortable clothing, personal hygiene items, a journal, and any approved medications. Avoid bringing valuables or restricted items—most centers provide a packing list ahead of time.
What happens after the 60 days are over?
Before you leave, the treatment team will help you create a customized aftercare plan. This may include outpatient therapy, sober living, support groups, or ongoing check-ins to help you stay on track.