If you are struggling with addiction, you are not alone. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.5 million people suffered from a substance use disorder in 2023.[1]
While committing to spending a lot of time in an addiction treatment program can be intimidating, doing so could save your life. Long-term addiction treatment centers are considered the best type of treatment for substance abuse.
Long-term rehab lasts 90 days or more, offering you plenty of time to recover from withdrawal and address the root causes of your addiction. While 30 to 60-day programs might be right for some people, the National Institute on Drug Abuse reports that treatment is of limited effectiveness when it lasts less than 90 days.[2]
The best way to secure your long-term sobriety is to choose a long-term rehab program. But how do they work? During long-term rehab in Florida, you will participate in services like medical detox, individual therapy, group counseling, medication-assisted treatment, holistic care, and relapse prevention planning.
What to Expect During Long-Term Addiction Treatment in Florida
While there are many treatment options, long-term treatment facilities are the best. Long-term rehab centers are designed to give you the time you need to recover fully. Instead of trying to rush through detox, therapy, and relapse prevention planning, you get at least 90 days to learn all of the coping tools necessary for long-term sobriety.
During a long-term drug and alcohol treatment program in Florida, you can expect:
In-Depth Assessment
The first step during a long-term rehab center in Florida is intake and an in-depth assessment. Addiction experts will ask you questions about your physical and mental health as well as your history of substance abuse. The information gathered will be used to create a treatment plan based on your needs.
Your treatment plan might include things like how long you need to stay in the program, whether you need specialty treatment like services for mental health issues, and what types of therapy are best for you.
Medical Detox
One of the most important steps in substance abuse treatment is medical detox. When you are addicted to alcohol or drugs, you develop a physical dependency. Once you stop using the substance, you will experience withdrawal symptoms.
Sometimes withdrawal can last for up to 2 weeks, especially if you’ve been abusing drugs for a long time. When you attend long-term drug and alcohol rehab, there is no need to worry about how long your detox takes. During detox, you will be given medications to lessen withdrawal symptoms and cravings, keeping you safe and comfortable.
Medication-Assisted Treatment (MAT)
If you suffer from alcohol or opioid addiction, your long-term rehab center might suggest medication-assisted treatment (MAT). This type of addiction recovery care offers you medications to limit cravings, lessening your risk of relapse.
During a long-term rehab center, you will have plenty of time to get stabilized on the right MAT medication for you. Your doctor will also help you slowly titrate off of the medication before you leave the program if you do not want to take it at home.
Evidence-Based Therapies
Long-term inpatient treatment centers offer both individual therapy and group counseling. Individual therapy is ideal for unpacking the root causes of addiction, like childhood trauma, abusive relationships, or underlying mental health issues. On the other hand, group counseling helps you learn vital coping mechanisms, build social skills, and learn how to set healthy boundaries.
During both individual and group counseling, evidence-based therapies are used. These include:[3]
- Cognitive behavioral therapy (CBT)
- Motivational interviewing (MI)
- Contingency management (CM)
- 12-step facilitation therapy
- The matrix model
- Family behavior therapy
Holistic Care
The level of care you receive during long-term treatment is unmatched. Because you have so much time in the program, there is ample opportunity to engage in holistic recovery services. To explain, holistic care helps you recover spiritually, mentally, physically, and emotionally.
Examples of holistic care offered during long-term rehab in Florida include:
- Yoga and meditation
- Mindfulness techniques and breathing exercises
- Exercise and nutritional counseling
- Art and music therapy
- Equine therapy
- And more!
Relapse Prevention and Aftercare
Before you leave the treatment program, you will engage in relapse prevention planning. This process helps you prepare to maintain sobriety independently. You might learn what triggers will affect you and what coping mechanisms you can use to overcome them.
Another part of the relapse prevention process is aftercare. Long-term rehab centers in Florida offer the following types of aftercare:
- Continued therapy
- Continued medication management
- Access to an alumni support group
- Referrals to outpatient programs and sober living
- Recommendations on local support groups like 12-step meetings
- Case management services like vocational training and legal assistance
Get Connected to the Best Long-Term Rehab in Florida
If you or a loved one suffers from addiction, it’s time to consider attending professional treatment. If you want to get the most out of your treatment program, you should think about attending a long-term rehab center in Florida. At Palm City Wellness, we offer a comprehensive and individualized long-term addiction treatment program that will help you gain the skills you need to maintain lifelong sobriety.
Contact us today for more information on our long-term rehab center in Florida and ask about how to verify your health insurance coverage.
References:
- The Substance Abuse and Mental Health Services Administration (SAMHSA): Highlights for the 2023 National Survey on Drug Use and Health
- The National Institute on Drug Abuse (NIDA): Principles of Drug Addiction Treatment
- Science Direct: Evidence-based practices for substance use disorders